How to use your Instagram export
- In Instagram, request a download of your information in HTML format and include followers and following.
- After the download arrives, open the
followers_and_following folder. - Upload
following.html as Following and followers_1.html as Followers above.
“Only in A” means accounts you follow that are absent from your followers export. “Only in B” means followers you do not currently follow.
Keep your export private
The parser runs in the current browser tab and only reads profile links from the files you choose. Do not create a share link for an export containing information you would not send to another person.
Read the step-by-step Instagram export guide →
Need a general list comparison instead?